Personal training is a service provided by a Fitness professional to help clients reach their Health and Fitness Goals. 

At EpicFitness, we have trainers that have both and knowledge, background and experience you need to get you to your goal. Whether your goal is long-term or short term, your goal becomes our goal.

At Epic our purpose as trainers, is always health first, then fitness. Whether you are seeking to lose weight, tone, correct posture, get off medication‘s, in rehab, or to get in better shape with conditioning, we have the knowledge, education, and  experience to help you achieve your goal. 

Personal training programs at Epic are designed for each person, depending on their level, need and  knowledge.  The fundamentals of the use of equipment, when, how much and what to eat for your  lifestyle and goal are essential components to each individual. 

Epic Fitness trainers are trained to work with male and females from beginner to experts, so whether you are starting out or starting over we have the ability to get you to your goal.

The process includes: 

• Phone Consultation 

• Assessment and Evaluation

• Establishing a Plan 

• Evaluate the Plan 

• Meet your Fitness Goals